Recipe of Award-winning Asparagus & Lemon Risotto

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Before you jump to Asparagus & Lemon Risotto recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. Going to the gym isn't something people decide to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be pleased to discover that getting healthy doesn't have to be hard. If you are diligent you'll get all of the activity and appropriate food choices you need. Here are some tips to be as healthy as possible.

Consider the stairs. Instead of picking the elevator, climb the stairs to your floor. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a extremely high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. That just one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.

There are a whole lot of things that factor into getting healthy. Not all of them demand fancy gym memberships or restricted diets. Little things, when done every day, can do plenty to enable you to get healthy and lose pounds. Being smart when you choose your food and routines is where it begins. Getting as much exercise as possible is another factor. Don't overlook that health isn't only about how much you weigh. You need your body to be strong too.

We hope you got benefit from reading it, now let's go back to asparagus & lemon risotto recipe. To make asparagus & lemon risotto you only need 9 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Asparagus & Lemon Risotto:

1. Get 1 cup of rice, Arborio, Italian short-grain rice.
2. Prepare 200 g of Parma ham.
3. Use 1 of bunch of Aspargus, steamed and chopped.
4. Prepare 2 of onions, chopped.
5. Provide 1/4 cup of dry white wine.
6. You need 4 tablespoons of fresh lemon juice.
7. Take 2 tablespoons of olive oil.
8. Use 4 cups of chicken stock, Maggi.
9. Use of Basil for garnish.

Steps to make Asparagus & Lemon Risotto:

1. Heat the olive oil in a skillet. Add the onions to the oil and sauté for 2-3 minutes over medium heat or until the onions are translucent..
2. Add your Arborio rice. Stir the rice well with the onions and oil until the rice is coated with the oil..
3. Add the wine. When the wine is almost absorbed, reduce the heat and ladle in enough stock to cover the risotto..
4. When the added stock is almost absorbed, re-cover the risotto with more stock..
5. Continue this process for about 20 minutes or until the risotto is tender to your liking..
6. When the stock absorption rate slows down considerably, add the asparagus and drizzle in the lemon juice..
7. Let it stand for 3-4 minutes and then serve in bowls wrapping the risotto with the Parma ham..

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